Dear Diary! Today I had a problem with you. Namely, there is such a thing as the WHOIS-verification. This is the verification, with which they (states I guess) can identify me as the owner of the website. In my case, they needed my email address. Of course, I did it now, when I wanted to write my entry, but it is written here, that this is gonna take about 24-48 hours.
Because of this, I write this entry in the notebook on my PC and upload it (hopefully only) one day too late. But I wrote my diary, so I still achieved my new-years resolutions.
My Day
Anyway. About today: Today was a really inefficient day. I got up, lunch, and then watched wayyy too much “The Mentalist”. I also did go to the gym. I had hoped, that this gym session would help me to (in some sense) get away from watching my series, and actually study. In a way it also did.
Once I got back from the gym, I read today’s lectures. After that, I went back to watching “The Mentalist” until dinner. After dinner, I solved some exercises and watched a lot of Jane solving crimes. And now I’m writing (to) you.
But back to the gym for a quick moment. It was quite a good session. Not really if you look at my squad results, but I had a pb with my bicep workout. I used the bar*1 and 7.5 kgs on each side for 12 repetitions. This was the first time I actually could do 12 repetitions. Usually I do as many as possible with 7.5kgs (which are usually like 8) and then quickly remove 2.5kgs and continue on. (You might also call this “drop-sets” mhm) Besides that, no more pb’s were achieved.
Focus problems
I realized today, that I have some kind of focus problems. It’s not exactly focus problems, but more not-getting-distracted problems. I had an Idea on why that might be. That is, because I didn’t really have a day off in like 2 weeks. So right now I’m flirting with the idea of leaving one day of studying out. Maybe this helps?
In any case, I’ll tell you, if I do so.
That’s it for today. Nothing more to say. So – see you tomorrow! Bye-Bye!
- concerning the bar: I don’t know how much it weighs, since it’s a curl bar, but probably 10-15 kg’s. But that also doesn’t really matter. The important part is, that I make progress! âŠī¸
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